My latest discovery and an enrichment to my breakfast choices has been a seed mixture of buckwheat, sunflower kernels, raisins, sesame seeds, millet, pumpkin seeds, linseed, poppy seeds, chia seeds and amaranth. This mixture is called
pura veda seeds. I add it to my musli for breakfast and love its taste. Alsio during the day
eat it some joghurt and tinned fruit or steamed apples. I have come across thus stuff by accident through one of their promotion events at
Manna Wholefoods in Fremantle about two months ago.
I have actually lost a bit of weight too without changing any of my diet. My
naturopath who I visited last Friday said she rarely sees healthy people like me. A few friends of my are hooked too now. Give it a shot. I think you will like it. And the producer of this heavenly stuff don't even pay me to say this.
